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FREE Online Meditation Course for Beginners

A beginner level course for:

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> Anyone who is curious about starting a meditation practice

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> Anyone who has tried and struggled with meditation

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> Anyone who struggles to create time for meditation

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> If you want the convenience of an online course where you have full control of how you access it

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>This course is free to allow anyone to connect with the power of meditation

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What participants have to say about the course...

"Kama offers simple, calm and practical guidance that is easy to follow"

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Rachel

"This course demystifies the art of meditation for use in the modern world"

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Annie

"I found the course easy to follow and really enjoyed the guided meditations"

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Phil

Image by Daniel Mingook Kim

"Meditation is simple yet so powerful. If you allow yourself the time and space to be still, you will reap the rewards"

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~ Kama Health

Kama Health

Holistic Stress & Energy Solutions

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6/5 Main St, Crafers SA 5152

Kaurna Acknowledgement – We acknowledge and pay our respects to the Kaurna people, the traditional custodians whose ancestral lands we work on. We acknowledge the deep feelings of attachment and relationship of the Kaurna people to country and we respect and value their past, present and ongoing connection to the land and cultural beliefs.

©2020-2025 by Kama Health.

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