RECOMMENDED
Your Go-To Source for Further Knowledge
PODCASTS
Be inspired with the latest conversations around in health & wellbeing from around the globe
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Plant Proof/ Simon Hill
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Melissa Ambrosini
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The Heal Podcast
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The Joe Rogan Experience
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Aubrey Marcus
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The Beyond The Food Show
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Esther Perel - Where Should We Begin?
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Chill & Prosper
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The Rich Roll Podcast
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Feel Better, Live More with Dr Chattergee
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CoreBrain Journal
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The OneMind Podcast
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Lewis Howes - The School of Greatness
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The Minimalists
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FX Medicine
READING
A selection of my favourite
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Buddhism for Mothers - Sarah Naphtali
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You Can Heal Your Life - Louise Hay
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Wellbeing Magazine
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The Biology of Belief - Bruce Lipton
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The Alchemist - Paulo Coelho
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Man's Search For Meaning - Viktor Frankl
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The Desire Map - Danielle Laporte
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The Seret Language of Your Body - Inna Segal
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The Power of Now - Eckhart Tolle
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The Universe Has Your Back - Gabrielle Bernstein
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The Subtle Art of Not Giving a @#$% - Mark Manson
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The Art of Happiness - The Dalai Lama
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Australian Bush Flower Essences - Ian White
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The Impossible Cure - Amy Lansky
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Radical Acceptance - Tara Brach
MEDITATIONS & MUSIC
Insight Timer is the preferred app (free to use) that I recommend for clients. Recommendations below will open to an external site.