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Beach Waves

The Energy Evolution Program

Reconnect with Yourself.

Reclaim Your Energy.

Transform Your Life.

For the sensitive soul...

The stress and anxiety caused by health overwhelm can leave you feeling exhausted, disconnected, and stuck in survival mode. Even if your life looks pretty good on paper, inside, you feel like you're screaming. You’ve spent your life putting others first, and now your body is telling you it’s time to pause, reset, and heal.

From Burnout to Balance: Your Pathway to Healing

The Energy Evolution Program is a transformational 6-month journey designed to guide you from overwhelm to clarity, using a unique blend of BodyMind coaching, natural remedies, energy healing, and deep self-reflection. You will remember how to be your own healer.

Release Stress, Strengthen Intuition, and Realign with your True Self

This is for the sensitive soul who feels the weight of the world, struggles with burnout, and is ready to step into their full power—calm, clear, and deeply connected to themselves. If you’ve felt the pain of invisibility, always showing up for others while feeling unseen yourself, this is for you.

​You’re the one everyone relies on—but who supports you? You’ve mastered the art of holding it all together, yet beneath the surface, you’re tired of being the strong one. The burnout, the resentment, the aching in your body—these are signs it’s time to come home to yourself. You crave stillness, clarity, and the kind of support that sees you. You don’t need to do more—you need to feel more like you again. 

Image by Reinis Birznieks

"Kama and I have been working together the past few months with bodymind coaching - she's been helping me shift some big stagnant energies and assisting me with becoming aligned with my true self. I'm so grateful that our paths crossed a few years ago, I knew she was special when I met her. I couldn't shake that niggling feeling that I needed to work with her in some way.

So glad I did - she's amazing."

J.W.

The Energy Evolution Framework

Your journey follows a proven four-phase process designed to release stress, strengthen intuition, and realign with your true self:

Phase 1: The Reset – Release Overwhelm & Find Calm
Return to Calm | Feeling Lighter | Find My Values | Protect Your Energy

  • Reduce stress and anxiety

  • Reconnect with your body’s wisdom

  • Establish boundaries that protect your energy

Phase 3: The Realignment – Embody Your True Self
Setting BodyMind Goals | My Internal Compass | Living BodyMind Connected

  • Set goals that align with your mind, body, and soul

  • Release limiting beliefs and step into your full potential

  • Learn to trust yourself fully

Phase 2: The Reconnection – Strengthen Intuition & Boundaries
The Art of Rest | Connect with Intuition | The Language of Pain | Getting Unstuck

  • Learn to rest without guilt

  • Deepen your connection to your intuition

  • Understand the hidden messages in your body’s pain

Phase 4: The Expansion – Integrate & Reflect
Review & Reflect + Next Steps

  • Reflect on your transformation

  • Create a sustainable path forward

Image by Reinis Birznieks

"From our first phone call I felt like Kama put so much effort into understanding where I was and what I needed from our work together. Her energy healing space in Crafers feels like being enveloped in a warm hug.

Through the Energy Evolution Kama helped me define my values, tap into my intuition and improve my self worth. After working with her I have been

able to put boundaries in place that I never imagined were possible. 

Thank you Kama."

S.T. 

What's Included in the Program?

✔ 1:1 BodyMind Coaching Sessions (customised to your needs)

✔ Energy Healing for deep emotional and physical release

✔ Guided Meditations & Journaling Practices

✔ Practical Tools for Stress, Boundaries & Intuition

✔ Personalised Support & Accountability

✔ Lifetime Access to Resources & Future Workshop Discounts

 

 

 

This is an intimate, high-touch program, and I only work with a small number of clients at a time to ensure deep transformation.

Apply now to book a call and discover if this journey is right for you.

Are You Ready to Evolve?

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Get in Touch

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Kama Health

Holistic Stress & Energy Solutions

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6/5 Main St, Crafers SA 5152

Kaurna Acknowledgement – We acknowledge and pay our respects to the Kaurna people, the traditional custodians whose ancestral lands we work on. We acknowledge the deep feelings of attachment and relationship of the Kaurna people to country and we respect and value their past, present and ongoing connection to the land and cultural beliefs.

©2020-2025 by Kama Health.

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