kamahealthJan 28, 20213 min readDeclutter your inside and outside environmentAs I am writing this blog post, we have just experienced a bushfire very close to our home. We live in the Adelaide Hills in South...
kamahealthNov 22, 20201 min read5 quick tips for finding calm in the chaosThe only thing we can be assured of is change. 2020 has shown us this more than ever! I am writing this just after South Australia has...
kamahealthNov 21, 20202 min readMy journey through PNDIn honour of PANDA week I am telling my story. I have always been incredibly private but I hope by sharing this it helps other women get...
kamahealthOct 30, 20201 min readAdelaide Hills Reiki + Wellness ClinicExciting News! Check out my new clinic space in Crafers 🤍 I am sure I am not alone when I say that 2020 has been one of the most...
kamahealthMar 23, 20201 min readVitamin C Is Vital=>Immune Support Basics => Vitamin C is not manufactured or stored in our body, therefore we need to obtain it from our diet...