Ride the Waves of Change
Change is inevitable but it feels like things are changing at a rapid pace for so many people. My family is currently in the process of...
top of page
Search
kamahealth
Aug 15, 20213 min read
5 Tips for Easing Insomnia Naturally
The clock strikes 3....am :( Insomnia is....trouble falling and/or staying asleep. This can be short term to lasting for few days to a...
52 views0 comments
kamahealth
Jan 28, 20213 min read
Declutter your inside and outside environment
As I am writing this blog post, we have just experienced a bushfire very close to our home. We live in the Adelaide Hills in South...
37 views0 comments
kamahealth
Jan 4, 20212 min read
Reframing Self-Care - You are NOT selfish!
How well do you recognise when you need to tend to your own well-being? Do you recognise the tiny niggling feeling that something isn't...
40 views0 comments
kamahealth
Nov 27, 20202 min read
Tips from a Reiki Practitioner for Protecting Your Energy
I recently had an intense Reiki session with a client who is doing amazing self-healing work. The topic of 'energy protection' came up,...
38 views0 comments
bottom of page